We all know that the first round of sex is always the Sweetest and poor sex can affect one’s marriage.
It is a very sensitive issue if a man is not strong enough to satisfy his wife during sexual intercourse regardless of the plenty of money he showers to her.
Provided below are a few tips to do after the first round of sex :
1. Eat a banana
Much of the world’s bananas are of the Cavendish variety, which is endangered by a strain of Panama disease.
Bananas are respectable sources of vitamin C. Manganese in bananas is very good for your skin.
Potassium in bananas is very good for your heart health and blood pressure.
It aids digestion and helps beat gastrointestinal issues.
Bananas offer consumers energy – minus the fats and cholesterol
Please make sure you have bananas inside your fridge.
Immediately after you do the first round. Eat just 2 bananas and start again. Men! You will thank me later.
2. Drink water
After the first round, drink a glass cup of chilled water and start the second one. This one works perfectly and you can last as you wish. The water helps to boost more blood flow in the penile region making sex more pleasurable.
3. Wash your Hood.
As soon as you are done with the first round. Go to the bathroom to wash your Hood. This helps you to gain momentum and energy then come back for the second round which will last longer than the first.
4. Eat bitter kola
Bitter kola possesses lots of health benefits. The bark, roots, and seeds have been used as herbal medicine especially for sexual health which has proven to be effective in the bed
Eat one seed of bitter kola after your first round, don’t drink water on it... Read More